Red Tent Teachings for Tweens/Teens
A Holistic Womb Health Class for Ages 11-14
Topics covered
Class Schedule
Option 1
Thursdays - six classes held weekly at 4:30 MST/6:30 EST
Option 2
Mondays 1:30 MST/3:30 EST
Topics covered
- Anatomy of the Reproductive Organs
- A Holistic understanding of ovulation and menstrual cycles
- Historical and cultural practices from around the world.
- Building a health affirming relationship with the body
- The Moon as a metaphor
- What to expect the first 4 years after menarche
- Safe non-toxic menstrual products
- Nutrition and herbs for womb health
- Preventing and addressing PMS symptoms
- The menstrual cycle as a vital sign
- Hygiene
- Detecting infections
- What to expect from your GYN health visit
- Informed medical consent and shared decision making
Class Schedule
Option 1
Thursdays - six classes held weekly at 4:30 MST/6:30 EST
- February 15, 2024
- February 22, 2024
- February 29, 2024
- March 7, 2024
- March 14, 2024
- March 21, 2024
- Registration closed / please see Monday class
Option 2
Mondays 1:30 MST/3:30 EST
- February 19, 2024
- February 26, 2024
- March 4, 2024
- March 11, 2024
- March 18, 2024
- March 25, 2024